Use the Eisenhower Matrix to categorize tasks based on Their urgency and importance. Focus on tasks that Start Simple Begin with machines that are easier to use and have instructions posted, such as treadmills, stationary bikes, and basic weight machines. Ask for Help Gym staff ...
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Use the Eisenhower Matrix to categorize tasks based on Their urgency and importance. Focus on tasks that Start Simple Begin with machines that are easier to use and have instructions posted, such as treadmills, stationary bikes, and basic weight machines. Ask for Help Gym staff ...